People are always tempted to try new products that are launched in the market in a hope to find a breakthrough for their weight management issues.
Let’s face the fact that in today’s fast paced life, we don’t have much time to spare on hitting gyms and prepare special diets to lose weight.
Thus, a lot of us are always on a lookout for some easy and effective ways to lose weight, which was a myth, until successful weight loss programs like Garcinia Cambogia and Weight Watchers were introduced.
Garcinia Cambogia VS Weight Watchers
Garcinia Cambogia vs Weight Watchers has been the latest topic of discussion in the recent times. Both of these products guarantee to help you lose weight effectively and quickly, and both of them have so far managed to meet their claims.
However, before you get tempted to try a new product, it is advised to do ample research to ensure that the weight loss method you have chosen for yourself would not adversely affect your health.
In this article, we’ll examine the genuineness of both the products and see whether they are safe for your consumption or not. In this comparison, we’ll discuss both the products one by one and help you make an informed choice to help deal with weight management issues.
First of all, Garcinia Cambogia is a natural fruit extract that helps suppress the appetite and reduces the fat stores in the body. It is 100% safe and used in the unprocessed form. It contains HCA, endowed with weight loss properties.
The weight loss supplement made from Garcinia cambogia extract is guaranteed to help you burn fat quickly and efficiently.
The reason why this product has become increasingly popular in such a short time is that with Garcinia Cambogia you don’t have to compromise on your eating habits or even make changes in your lifestyle.
Moreover, it works by suppressing your appetite and cravings for bad food, which automatically reduces the calorie intake and makes your body burn more fat.
Weight watchers on the other hand also lets you eat whatever you like. With this weight loss program you don’t need to count your meals, but you surely need to count your calories per day.
With this method you can eat whatever you like, provided you are ready to count the points. Each food that you eat is assigned a number of points based on differentials.
This lifestyle diet program is designed to help you learn how to eat healthy and stay active. It will guide you about foods that you should take or not take in order to lose, as well maintain a healthy weight.
Weight Watchers claim that by following this program one can expect to lose 1-2 pounds of weight every week, which can lead to long-term success.
Even though both the programs do not hamper your will to eat or force you to exercise, it is always a good idea to choose a program that goes well with your metabolism. Also, if you really want to lose weight fast and effectively, it is advised to count your calorie intake so the programs can work on your body.
For some people, keeping a food count may not be possible in the long run. The habit tends to fade away gradually that may not deliver permanent and long-term results.
On the other hand, Garcinia Cambogia is all about taking a certain amount of doses every day before the meal and you can easily adopt the habit in a couple of days.
In short, it can be said that starting with a weight loss program of any kind is easy, but you should always choose the one that you think you will be able to follow with dedication until you accomplish the weight loss goals.
The Final Verdict
Garcinia Cambogia vs Weight Watchers is a debate that may not have any certain answer on individual basis. A lot of people feel more comfortable in taking supplements, while others prefer following a particular diet chart.
Irrespective of what you prefer, always opt for a solution which you can commit to. Losing weight is a long term process and require a lots of dedication and commitment. If you’re ready for it, analyze your preferences and make sure you choose the best for yourself.