Updated December 2016.
The fact that you are on this page means one of two things:
- You are looking for some real Garcinia Cambogia user results to help you make an informed decision before you buy or,
- You are already taking your Garcinia supplement but you are not getting the desired results.
Either way, we have some good news… scrap that, we have some GREAT news for you. Originally, this post was written back in 2014 and at that time we didn’t have a lot of real user feedback on the supplement. However, now we do!
So below, we’ll share some real ‘users of garcinia cambogia results‘ so that you can have an idea of what to expect. By the way, if you want a full diet and workout plan, make sure you check out how Lemarc lost over 35 pounds using garcinia supplements as his fat burner of choice!
Click ‘Play‘ Below To Watch Our Garcinia
Cambogia Results Video Of Real Customers
Garcinia Cambogia Before And After Results
Real Users Give Their Feedback On What To Expect!
First Up We Have Amber: Her Reaction – I love it.
Amber has been using Garcinia since February of 2016. That’s over 8 months at the time of updating this review. Since then, she has lost over 40lbs going from over 220 pounds down to 170. To get that result, Amber said she ditched fast food, stick to a high GCE dosage and she drank a lot of water.
Next we have Taylor: Her reaction – AMAZING!
Taylor has only been taking her supplements for two weeks and she can already see the difference. She said, it has helped her to control her appetite so she’s not eating as much. She also cut out junk food and soda as well.
And We Have Ashley: Her Reaction – Works Great
She has been using Garcinia and dieting with moderate exercise for a month and lost over 9 pounds. Her comment: “I love this product it works great for suppressing your appetite. I no longer want to eat 24/7 like I used to.”
We also have Kayla Garcinia Cambogia Before And
After (During) Results
Her reaction: I Love this stuff!
Kayla had a baby two years ago and has since tried a lot of products to lose weight without success. Now she has only been using Garcinia for over a week and already start to see amazing results.
Katrina Lost 30 Pounds With Garcinia
In 3 months Katrina lost over 30 pounds. That’s roughly 10 pounds a month! She achieved her success by changing her diet even though she did no exercise whatsoever because she isn’t physically able to. She eats 3 meals a day and rarely snack because garcinia suppresses her appetite. Her only downfall is that she drinks a lot of soda.
Abby went from being skeptical to losing 15lbs in 2 months
It took Abby a while before she decided to give this garcinia fat burning supplement a try. (Maybe you are on the fence now?)
However, after Abby finally gave in, she religiously took her supplements and drop over 15 pounds of fat in 2 months. Her advice – be patient because it took her two weeks before she notice any result plus she recommends (like we do) a healthy diet and good exercise as well!
From the above garcinia cambogia success stories, you can see that there’s overwhelming proof that the supplement works and gives positive results when taken as per the dosage requirements. Some persons even achieve amazing results WITHOUT exercise. This mean that you can do it too!
What Should You Do Now?
If you are looking to get rid of some excess pounds then you should give Garcinia a try! The brand we recommend has a 60 Days money back guarantee which means you have quite some time to test it for yourself. If you don’t see any positive result from using garcinia for one month, simply ask for a refund.
As you can see, you have nothing to loss but the excess fat!
Ready To Crush Your Weight Loss Goal?
It is true that Garcinia Cambogia claims to show significant results in less than a 10 days time. However, one should also keep in mind that it is not a magic pill that will let you melt away the pounds effectively without making any efforts.
If you think that you can lose 10 pounds in 10 days with Garcinia without moving your body or monitoring your food intake, then you are sadly mistaken!
I Have Been Taking Garcinia Cambogia For Over A Week And Still No Weight Loss – Why Is This?
In order to lose weight fast and successfully with Garcinia Cambogia, you must be aware of the right dosage and time gap between each. Additionally, you should also adopt a healthy lifestyle comprising of healthy diet and some light physical exercises for effective results.
WARNING: In Order To Get The Best Results From Garcinia, It Is Very Important That You Only Use A Reputable And High Quality Brand. If You Have Been Taking Garcinia And Not Getting Good Results, Chances Are You Are Using A Less Than Stellar Product.
We Recommend The Garcinia Cambogia Extra Brand That Is Certified With 60% HCA plus 200mg of 99% Raspberry Ketones.. Click Here To See Why We Recommend This Brand Over Other Brands Of Garcinia Cambogia..
Apparently, you should be able to record significant weight loss results within the first week of using this product provided you’re following the professional advice. In fact, there are many people who have actually seen tremendous results and lost over 5 pounds within first five days of taking the extract.
Follow The Approved Dosage
One of the biggest mistakes that people make is to take less than prescribed dosage of the supplement per day. Some of them are not even regular with the use and thus, fail to see any significant weight loss.
As per the manufacturer’s directions, the daily recommended dosage of this supplement is 3000 mg. 3000 mg should be divided equally into three small portions to be taken before main meals.
In order to attain maximum effectiveness, you can take the first dose in the morning, second dose an hour before lunch and the last one approximately 30 minutes before supper.
If fries and snacks top your list of food preference, you probably need a slightly higher dose of the supplement to begin losing weight as fries and snacks help a person to gain weight by accumulating fat.
Be Careful With The Timing
According to professional nutritionists, taking Garcinia Cambogia at least one hour before main meals is the best way to improve the effectiveness of the supplement. For instance: if you eat the first meal of the day at 8 in the morning, wake up an hour early and take your first dosage.
This will provide your body with ample of energy and you’ll eat only the required amount of food instead of stuffing too much into the body. The same principle should be thoroughly followed for the remaining doses. It has been seen that the supplement takes around 20 minutes to 1 hour to get fully absorbed into the bloodstream.
Water, Water, Water
Second most common mistake is that people do not take into consideration the amount of water they use along with the supplement.
Water plays a major role when it comes to taking any kind of medicine or supplements. There are a number of benefits of drinking a large glass of water immediately after taking the pill.
However, the major benefit is that it helps quick absorption of the supplement into the bloodstream. Thus, fast tracking the positive effects of the product. Make sure you take at least 8 glasses of water a day to keep your body functioning properly.
Live A Healthy Life
The best thing about Garcinia Cambogia is that it doesn’t require you to follow a rigid or strict diet routine. You’re can eat and drink what you like. However, this doesn’t mean that you will start eating carelessly without any minimal control.
It is highly advised to stick to balanced diet and adopt healthy food habits. Include as much lean-protein as possible in your diet and avoid eating high-fiber foods such as breads and other wheat-form of confectioneries every day.
The idea is to monitor the intake of fiber and calorie count and plan the diet accordingly for maximum impact. Also, you should get rid of all the bad habits such as alcohol, cigarettes and drugs if you really want to see results. Including some light exercises will also help you get quick results.
Garcinia Cambogia is extremely easy to use. Following experts advice will help you maximize the benefits of the supplement successfully. The formula works best when combined with the healthy diet regime.