Taking Garcinia Cambogia supplement has been scientifically proven to help reduce sugar cravings and cravings for other high-carb foods. So, if you are wondering how to get over your sweet tooth challenge, you now know what to do.
But do you know how Garcinia Cambogia works or why it is touted as the next big thing in the battle for the bulge?
Let us take a quick peek to this popular extract.
Is Your Sweet Tooth Your Downfall?
Scientific research has shown that Garcinia Cambogia is capable of regulating blood sugar levels and thereby eliminating sugar cravings. Further, it has been proven that drastic spikes in blood sugar are what drive many people to raid to fridge in the quest for additional sugar.
Generally, there are three types of sugar cravings. When you learn what is causing yours, you can better deal with them using your natural supplement. With products such as Garcinia Cambogia, you can take on even the worst sugar attack, and come out feeling stronger.
Low Blood Sugar
This type of sugar cravings is characterized by a sudden urge to eat sugar, which often makes things worse in the long run. Sucking on a bar of chocolate may be enough to break the attack in the short-run. Garcinia Cambogia supplement may be necessary if this problem persists.
Yeast Overgrowth in Your Gut
This type of sugar cravings cause is characterized by a general “fine” feeling, but, interestingly, one finds himself going through the cabinets for some sweet or something.
If this sounds like you, an expert medic might say it reflects yeast overgrowth in your gut (this is a controversial subject).
Although treating this presumed excessive presence of yeast in the gut may help, taking your regular dosage of Garcinia Cambogia can prove to be of much more benefit. This is because Garcinia has the ability to boost serotonin level which may improve the condition.
Another common type of sugar cravings is caused by consistent stress. Scientists attribute low serotonin levels to bad mood. Now, the fact that Garcinia Cambogia can increase serotonin levels means you are at an advantage when trying to overcome this type of craving while using it to lose weight. Alternatively, you can try snacking a little on dark chocolate.
How Garcinia Cambogia Works
Garcinia Cambogia is a pumpkin-like fruit that belongs to the citrus family and is native to South East Asia. The fruit ranges from orange-sized to grape-fruit sized and is yellow-green in color. The fruit tastes sour – this explains why it is often used as a souring ingredient in Malaysian cultural dishes.
Research that has been done for the last three decades has shown that the extract of this fruit is pretty effective in appetite suppression. Besides that, this fruit has been found to have the power to increase metabolism.
Further research has shown that the fruit contains high levels of hydroxycitric acid or HCA which is believed to moderate blood sugar level.
HCA Is A Well Known Fat Burner.
Aside from that, it is known to increase the levels of serotonin, a hormone that regulates mood and appetite. Proper serotonin comes in handy when one wants to counteract a poor mental outlook.
By helping you overcome the power of negative self-esteem, Garcinia helps you to steer clear from sugar cravings that often characterize binge eating.
Yet another bonus benefit to Garcinia Cambogia usage is that it is highly effective in treatment of gastric ulcers and irritable bowel syndrome.
This natural extract is believed to protect the mucus layer on the wall of the digestive tract, making it highly effective in preventing ulcer sores from forming.
Finally, Will You Overcome Your Sweet Tooth?
As you can see from this analogy, Garcinia Cambogia can be very beneficial to your sweet tooth problem. One of its biggest attributes is that it helps in appetite suppression and improves your mood.
To shed some pounds one thing you have to do is eat less – and Garcinia Cambogia helps you to do exactly that by suppressing your appetite.
When Garcinia controls your appetite, you will not go hungry and it goes without saying that you won’t find the urge to raid the fridge in the middle of the night in search for something sweet to satisfy your sugar cravings. Our thoughts – this is a product that is really worth your time and money.