Quick Answer: Can Vegans take creatine supplements?
Yes, certain types of creatine are vegan; powdered versions of synthetic creatine are vegan-friendly, while capsulated products may contain bovine gelatine. Therefore, the most beneficial form of creatine supplementation for vegans in creatine monohydrate. Are creatine supplements vegan? It should be noted that although creatine is found mostly in animal products, the creatine in most …