How do you transport a Bowflex?
- Remove the leg attachment from the Bowflex. ® …
- Lock the seat and bench into place using the spring. lock seat pin.
- Hook cables into cable storage loops.
- Bind the Power Rods. ® …
- Remove the threaded knob on the platform.
- Tilt the bench up to the Power Rods. …
- Screw the threaded knob into the end of the sliding seat rail.
How do you take a Bowflex to move it apart?
Using the Allen wrench and small wrench, remove the bolts on the chest pulley bar. Set the bar to the side. Use the Phillips head screwdriver to unscrew the bolts on the bottom of the power rods to detach them from the tower. Turn the screwdriver to the left to loosen the bolts, then remove the rods.
How do you fold a Bowflex XTL?
Though the Bowflex Power Pro XTL may seem large when you are exercising, particularly if you have a small home or apartment, you can easily fold it up and move it for storage when you complete your workout. By releasing the locking knob under the bench, you can fold it up to the power rods.
Does the Bowflex Power Pro fold up?
FOLDING & MOVING BOWFLEX
Folding and moving your Bowflex is easy. Follow the simple steps below to fold your Bowflex. Once it’s folded, simply tilt the machine back on its transport wheels to roll the machine to any location. Bind the Power Rods® with the rod binding strap.
How do you fold a Bowflex Ultimate?
To fold or unfold the Bowflex Ultimate® 2 simply grasp the metal bar and plastic handle and squeeze them together to retract the locking pins. When folding the Front Base, release the plastic handle when the base is vertical and make sure it locks securely into place.
How do you disassemble a Bowflex Ultimate 2 to move?
Unscrew the bolts and washers and detach the upper-lat uprights from the lower-lat uprights. Detach the lower-lat uprights from the rear-base assembly by unscrewing the bolts used to attach it. Remove the plastic covers from the base assembly by unscrewing the bolts that attach these.
How do I store my Bowflex Sport?
Storing Your Bowflex Sport® Home Gym
Folding your Bowflex Sport® home gym for storage is easy. 1) Lock the Seat and Bench into the flat position. 2) Remove all Power Rod® resistance and then bind the Power Rod® unit with the rod binding strap. 3) Ensure that the Leg Extension Lock-out Pin is installed.
How do you set up Bowflex leg extensions?
Attach Leg Extension to Bowflex by sliding Bench forward, then placing Leg Extension Bracket onto end of Seat Rail. Secure by inserting the “L” Pin through the two holes on Leg Extension Bracket. Make sure Pulleys are facing as shown.
What are the dimensions of a Bowflex?
The full workout dimensions of this machine come in at 8′ long, and 6′ 5″ wide, and the machine itself comes in at 53″ long, 49″ wide, and 83.25″ tall.
What is the Bowflex XTL?
The Bowflex Power Pro XTL is a home gym that relies on a patented system of pulleys and power rods to provide varying levels of resistance. It provides a weight-training workout similar to what you get from using free weights. It consists of various attachments, which allow you to perform a variety of exercises.